About Me

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I am on this journey 4 myself and also to encourage my sister Zip. I am in pursuit of losing 50 pounds...WOW! I can remember, it has been some time ago, when I only weighed only 105lbs....And now, as of my weigh-in this morning.....200lbs! Do I feel it, not really, but my heart, lungs, and internal organs are playing squeeze, no, not the lemons, but organs...I have 2 live, and live more abundantly, in spirit and in health.

Friday, December 3, 2010

Daily Food Diary: 3 December 2010

Breakfast:
1 Blueberry Muffin
1 8 oz. cup of orange juice

Lunch:
Sardines w/mustard
Crackers
1 pack 100 calorie cheese bites
1/2 cup of grapefruit juice
1/2 cup of orange juice


Dinner:
1 Broil Tilapia Fillet
1 Small potato
1/2 glass of grapefruit juice
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