Daily Food Dairy: 10 December 2010

Breakfast:

Bowl of Trail Mix Cereal

Lunch:

Sardines w/mustrd

Crackers

Dinner:

 3 small Whiting Filets

Cup of grapefruit juice

Daily Food Diary: 9 December 2010

Breakfast:

Bowl of Trail Mix Cereal

Lunch:

None

Dinner:

Turkey TV Dinner

Daily Food Dairy: 8 December 2010

Breakfast:

Bowl of Oatmeal

Lunch: 

Sardines w/mustard

Crackers

1 pack of 100 calorie cheese bites

cup of grapefruit juice

Dinner:

Turkey TV Dinner

Daily Food Dairy: 7 December 2010

Breakfast:

Bowl of Oatmeal

Lunch:

Sardines w/mustard

Crackers

1 pack 100 calorie cheese bites

Dinner

Chef Salad

Daily Food Diary: 6 December 2010

Breakfast:

1 Cinnamon Raisin Bagel

1 cup of grapefruit juice

Lunch:

Sardines w/mustard

Crackers

1 5oz. pack of 100 calorie cheese bites

1 cup of grapefruit juice

Dinner:

Whiting Fish

2 Small baked potatoes

1 cup of grapefruit juice

Daily Food Diary: 5 December 2010

Breakfast:

None

Lunch:

None

Dinner:

2 Broiled Mushrooms

Broccoli

1 Baked Potato

Dessert:
1 Slice of Chocolate Cake

Daily Food Diary: 4 December 2010

Breakfast:

1 Blueberry Muffin

1 oz. cup of orange juice

Lunch:

Sardines w/mustard

Crackers

1 5 oz. pack of calorie cheese bites

1 cup of grapefruit juice

Daily Food Diary: 3 December 2010

Breakfast:

1 Blueberry Muffin

1 8 oz. cup of orange juice

Lunch:
Sardines w/mustard
Crackers
1 pack 100 calorie cheese bites
1/2 cup of grapefruit juice
1/2 cup of orange juice


Dinner:
1 Broil Tilapia Fillet
1 Small potato
1/2 glass of grapefruit juice

Daily Food Dairy: 2 December 2010

Breakfast:
1 Blueberry Muffin
1/2 glass of grapefruit juice

Lunch:
Crackers
1 pk of 100 calorie cheese bites
Sardines w/mustard

Dinner:
2 Broil Tilapia filets
1 small potato
1/2 glass of grapefruit

Daily Food Diary...1 December 2010

Breakfast:
4 Boiled eggs (whites only)
1/2 glass of grapefruit juice

Lunch:
Crackers
Sardines w/mustard
1 pk of 100 calorie cheese bites

Dinner:
?